A savory, protein-packed skillet meal featuring seasoned ground turkey and a hearty medley of beans in a tangy barbecue-tomato sauce, topped with creamy mashed potatoes and crispy onions.
Prep
15 minutes
Cook
25 minutes
Serves
4
480
Calories
32g
Protein
65g
Carbs
12g
Fat
Ingredients
•16 oz ground turkey
•2 cans black beans, rinsed and drained
•2 cans kidney beans, rinsed and drained
•1 large red onion, diced
•1 cup tomato pasta sauce
•1/2 cup BBQ sauce
•2 cups instant mashed potato flakes prepared per package directions
•1/2 cup crispy fried onions
•2 tbsp olive oil
•1 tsp salt
•1 tsp black pepper
•1 tsp smoked paprika (pantry staple)
Instructions
👨🍳 PRO TECHNIQUE
For an extra depth of flavor, splash 1 tablespoon of red wine vinegar into the skillet just before adding the potatoes to balance the sweetness of the BBQ sauce.
Made with SnapDish AI
snapdishai.com